I was home alone last night for dinner and was trying to come up with
something fast and easy. I didn’t want red meat, wasn’t in the mood for fish
but knew I couldn’t order a pizza either.
I was jonesing for something spicy.
What I came up with was perfect! It was ready in under 5 minutes, under
400 calories and it was yummy! I made my
healthified buffalo chicken dip but instead of eating it with tortilla chips I made
some instant mashed potatoes with the help of my dear pal, Betty Crocker.
2 cans 97% fat free chicken breast drained
2 tbsp. fat free ranch
2 tbsp. reduced fat cream cheese
¼ cup 2% shredded cheddar
Hot sauce to taste (I use 1-2 tbsp.)
Mix all of these ingredients in a microwave safe bowl and heat for 1
minute and 30 seconds. Stir and continue
heating in 30 second increments until warm and gooey. Meanwhile, boil 2 cups of
water on the stove. Once boiling, remove
from heat and add the pouch of potatoes.
Fluff with a fork.
Mix 1/3 of the potatoes and 1/3 of the buffalo chicken together in a
dish and dive in. So tasty! You can
always add more hot sauce, salt, pepper, etc. if needed. And I have leftovers for lunch too. This was too easy and yummy (not to mention
cheap) to not make it again.
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