Ingredients:
1 green zucchini
1 yellow zucchini squash
1 can diced tomatoes
¼ cup diced onion
1 tbsp minced garlic
1 tsp olive oil (or cooking spray)
Heat skillet to medium high heat with 1 tbsp olive oil or cooking
spray. Add minced garlic and onion. Chop up zucchini and add to pan with 1 can of
diced tomatoes. Cook until zucchini is
soft and tomatoes are warmed through, about 30 minutes.
This dish can be baked in the oven as well
but I chose to do it on the stove. Serve
warm. Sprinkle some shredded cheddar or
parmesan on the top if you would like a casserole feel. Makes about four servings and under 50
calories per serving! Plus great nutrients.
I’m not a big fan of zucchini or squash but for some reason, I love this
dish. Also great in the summertime to
wrap in foil and throw on the grill.
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