Tuesday, January 29, 2013

strawberry sweet treat

Review by Lyndee:

What has 53 calories, less than a gram of fat and is a great way to satisfy your sweet tooth with zero prep?  Why yes, 1/2 a cup of strawberries and 2 tablespoons of fat free cool whip! This is a perfect after dinner snack that makes you feel like you're being naughty, but you're not.  If you like the consistency of thicker desserts, mix this up and put it in the freezer for a few hours.  I eat mine fresh from the fridge.  You could also try greek yogurt or cottage cheese if you're looking to up the protein, but that will add a few calories and fat.  Still a healthy and delicious snack either way though!

If you want to make it more like a pie, crumble up one graham cracker and stir it in for some crunch.  This works with blueberries and blackberries too.

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